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MONDAY
UPPER BODY
& ABS
MORNING
5:00 AM
6:00 AM
7:00 AM
NO 8 AM CLASS WEEKDAYS
9:00 AM
EVENING
4:00 PM
5:00 PM
TUESDAY
BOOTY DAY
MORNING
5:00 AM
6:00 AM
7:00 AM
NO 8 AM CLASS WEEKDAYS
9:00 AM
EVENING
4:00 PM
5:00 PM
WEDNESDAY
CARDIO & ABS
MORNING
5:00 AM
6:00 AM
7:00 AM
NO 8 AM CLASS WEEKDAYS
9:00 AM
EVENING
4:00 PM
5:00 PM
THURSDAY
UPPER BODY
MORNING
5:00 AM
6:00 AM
7:00 AM
NO 8 AM CLASS WEEKDAYS
9:00 AM
EVENING
4:00 PM
5:00 PM
FRIDAY
LeG DAY
MORNING
5:00 AM
6:00 AM
7:00 AM
NO 8 AM CLASS WEEKDAYS
9:00 AM
SATURDAY
FULL BODY
(EVERYTHING)
MORNING
6:00 AM
7:00 AM
8:00 AM
9:00 AM
SUNDAY
TRAINERS
CHOICE
MORNING
7:00 AM
8:00 AM
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