top of page

MONDAY

 

UPPER BODY

& ABS

​

 

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

 

EVENING

4:00 PM

5:00 PM

​

​

​

TUESDAY

​

BOOTY DAY

​

 

MORNING

5:00 AM

6:00 AM

7:00 AM
NO 8 AM CLASS  WEEKDAYS

9:00 AM

​

​

EVENING

4:00 PM

5:00 PM

​

​

WEDNESDAY

 

FULL BODY​

​​

​

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

​

​

EVENING

4:00 PM

5:00 PM

​

​

THURSDAY

 

UPPER BODY

​

 

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

​

​

EVENING

4:00 PM

5:00 PM

​

​

FRIDAY

 

LeG DAY

​

 

MORNING

5:00 AM

6:00 AM

7:00 AM
NO 8 AM CLASS  WEEKDAYS

9:00 AM

​

​

​

SATURDAY

 

FULL BODY

​

​

MORNING

6:00 AM

7:00 AM

8:00 AM
9:00 AM

​

SUNDAY

​

trainers

CHOICE

​

MORNING

​

7:00 AM

8:00 AM

bottom of page