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MONDAY

 

UPPER BODY

& ABS

 

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

 

EVENING

4:00 PM

5:00 PM

TUESDAY

BOOTY DAY

 

MORNING

5:00 AM

6:00 AM

7:00 AM
NO 8 AM CLASS  WEEKDAYS

9:00 AM

EVENING

4:00 PM

5:00 PM

WEDNESDAY

 

FULL BODY

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

EVENING

4:00 PM

5:00 PM

THURSDAY

 

UPPER BODY

 

MORNING

5:00 AM

6:00 AM

7:00 AM

NO 8 AM CLASS  WEEKDAYS

9:00 AM

EVENING

4:00 PM

5:00 PM

FRIDAY

 

LeG DAY

 

MORNING

5:00 AM

6:00 AM

7:00 AM
NO 8 AM CLASS  WEEKDAYS

9:00 AM

SATURDAY

 

FULL BODY

MORNING

6:00 AM

7:00 AM

8:00 AM
9:00 AM

SUNDAY

trainers

CHOICE

MORNING

7:00 AM

8:00 AM

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