Real Deal KIDS | Real Deal Fitness

PLAYTIME IS OVER

BUILD STRENGTH. BUILD CONFIDENCE.

BUILD CHARACTER.

FULL PROGRAM
MONDAY 7:30 pm
WEDNESDAY 7:30 pm
SATURDAY 2 pm
CLASS TIMES ARE SUBJECT TO CHANGE
*each class will be about an hour - depending on lesson of the day*
June 27th (Orientation)
June 29th - August 27th

*All registered participants are required to attend orientation on June 27th

Phase 1 (1st HALF PROGRAM)
MONDAY 7:30 pm
WEDNESDAY 7:30 pm
SATURDAY 2:00 pm
June 29th - July 24th

Phase 2 (2nd HALF PROGRAM)
MONDAY 7:30 pm
WEDNESDAY 7:30 pm
SATURDAY 2:00 pm
July 27th - August 21st

This is more than just a summer program.

This is a structured youth development clinic designed to help children become stronger, more
confident, disciplined, and resilient — both physically and mentally.

At Real Deal Kids, we believe today’s youth are capable of far more than they realize. Our
mission is to challenge, guide, and inspire each child to unlock their full potential in an
environment built on accountability, encouragement, and growth.

MINDSET & CHARACTER
DEVELOPMENT

We are not only building athletes — we are helping shape confident young leaders.

Through consistent coaching, structure, and encouragement, your child will develop:
• Discipline and accountability
• Mental toughness and resilience
• Confidence through earned achievement
• Leadership and teamwork skills
• A stronger work ethic and growth mindset
• The ability to overcome challenges instead of avoiding them

These are life skills that extend far beyond the gym and positively impact school, sports,
friendships, and everyday life.

STRENGTH & FITNESS TRAINING

At Real Deal Kids, we don’t simply “work out” — we teach proper movement, body awareness,
and athletic development in a safe and structured environment.

Your child will learn:
• Safe, age-appropriate strength training fundamentals
• Proper form, movement mechanics, and injury prevention
• Coordination, balance, and mobility
• Endurance, conditioning, and body control
• How consistency and effort create real progress

Every session is designed to help children become stronger physically while also developing
confidence in their own abilities.

ATHLETIC PERFORMANCE
DEVELOPMENT

Whether your child currently plays sports or simply wants to become more active and confident,
our clinic helps improve overall athletic performance through structured training and skill
development.

Children will improve:
• Speed and agility
• Coordination and reaction time
• Explosive power and movement efficiency
• Overall athleticism and body awareness
• Confidence in physical activity and competition

Our goal is to help every child move better, feel stronger, and perform at their highest potential.

A POSITIVE & STRUCTURED
ENVIRONMENT

Real Deal Kids provides a motivating and supportive environment where children are
encouraged to grow, challenge themselves, and support one another.
Your child will be guided by experienced coaches who are passionate about youth development
and committed to helping each participant succeed both inside and outside the gym.

This is an environment built on:
• Respect
• Accountability
• Encouragement
• Teamwork
• Personal growth
• Confidence-building

We hold our athletes to a high standard because we believe they are capable of achieving more.

THE RESULT

By the end of the program, your child will leave:

• Stronger physically
• More confident mentally
• More disciplined and focused
• Better prepared for sports and daily life
• Proud of what they accomplished

Most importantly, they will walk away believing in themselves on a deeper level.

IMPORTANT NOTE TO PARENTS

Real Deal Kids is not a recreational camp or babysitting program.

This is a results-driven youth fitness clinic focused on structure, growth, discipline, confidence, and athletic development.

We challenge kids because we believe in their potential — and we are committed to helping them become stronger in every aspect of life.

REAL DEAL ONEIL

My name is Oneil Pryce, owner of Real Deal Fitness, and my mission is bigger than just
workouts. This kids program was created to help build confidence, discipline, strength,
leadership, and healthy habits that will carry over into every part of a child’s life.

I want every kid who walks through our doors to feel stronger mentally and physically. This is
not about creating perfect athletes. It’s about creating confident young people who believe in
themselves, learn how to work hard, stay active, push past excuses, and become the best version
of themselves.

At Real Deal, we focus on positivity, encouragement, teamwork, accountability, and building a
strong mindset. I want the kids to come ready to learn, ready to work, ready to support each
other, and ready to grow. My goal is for every child to leave feeling proud, motivated, healthier,
and more confident than when they walked in.

We’re building the next generation — stronger, healthier, more confident, and ready for life.

COACH MEEK

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My name is Damek Mair, better known as Coach Meek.

I’m a Physical Education teacher with 18 years of experience, and I’ve spent the last 17 years
coaching collegiate basketball along with 5 years at the varsity level. My passion has always
been helping young athletes grow—not just in their sport, but in their confidence, discipline, and
overall development.

My approach to training is centered around movement. I focus heavily on building endurance,
coordination, and sport-specific skills because I believe those are the foundations of any high-
level athlete. Whether it’s improving footwork, increasing stamina, or sharpening game skills, I
make sure every session has purpose and progression.

Coaching at both the collegiate and varsity levels has allowed me to bring a high-performance
mindset into everything I do, while still meeting each athlete where they are. I take pride in
helping athletes maximize their potential and preparing them not just for the next level in sports,
but for life.

ANDREW

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Hi, I'm Andrew Pryce, personal trainer at Real Deal Fitness. I've spent a lifetime around sports — playing football, basketball, and competing in track & field for over a decade, with chances along the way to captain a few teams. Those experiences shaped how I think about movement, competition, and working with others, and they're a big part of what I bring into coaching.

Now two years into my professional training career, I focus on the foundational athletic movements — sprinting mechanics, explosive power, balance, agility, and bodyweight control — the building blocks that help kids get better at every sport they play.

Something I really care about in my coaching is the mind/muscle connection: helping athletes slow down, tune into their bodies, and move with intention rather than just effort. That kind of awareness builds smarter, more confident athletes, and it helps keep them healthy for the long run.

Whether your child is chasing a starting spot or just discovering a love for movement, my goal is to make every athlete feel capable, supported, and excited to put in the work.

JACKIE

I’m Jackie Womack — a personal trainer at Real Deal Fitness with a passion for building more
than just strong bodies. I believe fitness is a tool to develop confidence, resilience, and mental
toughness—especially in kids.

My goal is simple: every child who walks into this program
leaves stronger, more capable, and more confident than when they started. We challenge them,
we push them, and we show them what they’re capable of—so they walk out knowing they can
overcome hard things and carry that confidence into every part of their life.